Strong Bones, Strong Future - Dr Bill Robertson-Smith | Episode 87
Henpicked Menopause Podcast
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Understanding Menopause and Bone Health
This chapter explores the effects of menopause on bone density and the increased risk of conditions like osteopenia and osteoporosis due to declining estrogen levels. It introduces self-assessment tools and emphasizes proactive measures to monitor and maintain bone health, especially in individuals over 50.
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