2min chapter

The Model Health Show cover image

TMHS 682: Improve Your Focus, Increase Longevity, & Unlock Peak Performance - With Steven Kotler

The Model Health Show

CHAPTER

How to Train Your Flow Cycle

Flow is we're all biologically hardwired for flow, right? Built in property of being human. We all come with peak performance built into us. And I think that we could create the conditions to stimulate or create much higher likelihood of reaching that flow state. That's what we do with the flow research collective.

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