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#710: Super Combo: Jamie Foxx and Maria Popova

The Tim Ferriss Show

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Mastering Mindfulness and Memos

This chapter explores the unique practice of Smile Meditation and its impact on personal well-being. The discussion transitions into fitness routines and emphasizes effective reading and note-taking strategies, highlighting the use of technology like Kindle and Evernote. The speakers share their challenges and solutions related to managing digital notes and the complexities of digital rights management, encouraging innovative approaches to support avid readers.

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