The Importance of Self-Care

It's documented that people feel happier when they socialize. Even if you have social anxiety, maybe a party isn't the way to do it. The happiness, the science of well-being course on Coursera from Yale is free.

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ASHLEY IS DROPPING A SPECIAL SOON! Join her text list to be the first to know:

▶ https://www.ashleygavin.com/#dates,

or text “tour” to +1 (877) 497-0441

Sheria Mattis is a Brooklyn-born & bred comedian, writer, and actress that will crack you up, but today she’s in the apartment to ATTEMPT to crack into some poon! We discuss having trouble getting laid, deconstructing unhealthy relationship pursuits, and how crazies exist in just about every race, not just whitey. Ashley is in luuuvveee. Maddie gets their head straight.

You can find Sheria on IG: @sheriamattiscomedy, Tiktok: @sheriadoesthat, Twitter: @sheriadidthat,

And you can see her amazing comedy LIVE on Jan 21st at Young Ethel’s in Brooklyn, NY:

▶ https://www.eventbrite.com/e/little-sister-comedy-tickets-495281429087

Support WHGS for bonus content, uncut podcasts, live streams, and more:

▶ https://www.patreon.com/WHGS

Check out our merch:

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Listen to my new podcast, “Chosen Family,” on all platforms:

▶ https://www.chosenfamilypodcast.com/

▶ https://www.youtube.com/@chosenfamilypod

▶ https://www.patreon.com/chosenfamilypodcast

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