The Plant Free MD with Dr Anthony Chaffee cover image

Episode 98: Optimizing Your Health and Hormones, and Staying "Hard To Kill" with Dr Jaime Seeman, OB/GYN

The Plant Free MD with Dr Anthony Chaffee

00:00

Is There a Trade Off for Hormonal Health?

When people change their diet dramatically, are you seeing dramatic changes in or any changes in their hormonal health? We typically check them around cycle day three. I think that your hormones can be affected by your diet now every woman comes into my office and they're like I want to balance my hormones. It's like nails on a chalkboard for me. Because if you through these nutrient sensing pathways if you sleep well and eat well and don't over exercise and know how to understand and deal with stress, your body will naturally balance your hormones. And so it will tell you that because you're going to have a normal menstrual cycle you're not going to have an infertility like that is a sign that

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app