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7min chapter
Adult ADHD Tips – Taurine for Sleep and Anxiety
Adult ADHD ADD Tips and Support
Exploring Taurine for Sleep and Anxiety Relief in ADHD
This chapter delves into the sleep and anxiety challenges experienced by individuals with ADHD, proposing taurine as a possible remedy. The discussion includes its effects on GABA receptors and personal anecdotes illustrating the calming benefits of taurine.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode