Mindfulness - Mindfulness Plus. It's Crossing Into.

Many people are taught mindfulness to get present and it's helpful, but it only stops there. When in fact what then is potentiated is that we are at a threshold to cross for being present into a state of awakened awareness. And the next three loops are first and foremost. Just as we were held as children and our parents, her grandparents arms. We feel loved. The bonding network is engaged and we are aware that life itself is holding. The next is the pridal. That's the frontotemporal network. It puts in and out heart boundaries so that we can toggle between a sense of difference and common love, common felt being. But just to put a finer point on