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Brad Stulberg: Ditch The Hedonic Treadmill For Sustainable Success
The Rich Roll Podcast
Self Compassion and Self Discipline
"For me, it's about just being ok with the fact that i'm not going to get every piece in the right place every single day," she says. "I can check all those boxes, but i'm less present for all those s'mores." She adds: 'If you didn't have that self compassion too, you'd burn out.'
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