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991 Live Longer and Hack Your Health w/Dr. Steven Gundry

The School of Greatness

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Detoxifying the Body: Fasting and Heavy Metals

This chapter explores the effects of a four-day fast on the body, emphasizing the role of activated charcoal and chlorella in eliminating heavy metals. It also discusses the consequences of heavy metal exposure on energy levels and how dietary factors like fructose play a significant role in health.

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