#144 Dr Josie Perry - The Teenage Athlete's Guide to Mental Fitness
The Sport Psych Show
00:00
I Love Bio Dots With My Athletes
I would certainly say nerves come from my chest, which i would imagine is quite common. And conversely, this is very strange, and i have probably never, never said this to anybody, but when i reflect back on my golf the rare times, josie, i was really confident on the golf course, and actually actually ripping it down the middle of a fairway,. I felt at one with the target, and it was my back. Ah, so that's a subjective experience that i could possibly tune into. Ar but my point being is, i think the more into our bodies we can become, without being over analytical, the more bodi literate we can become.,
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