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How to Stretch Your Hands
I'm curious if you can maybe describe some of these stretches. One really easy one that I like to do is you can clasp your hands in front of you, like steeple your fingers together and interlace them. And then just slowly inch those hands to one side of the room, but keep your body relatively straight. That's a stretch that I might be able to do as they're listening in in a seated position.