Why More Potassium, Not Less Salt, Lowers Blood Pressure - AI Podcast
Dr. Joseph Mercola - Take Control of Your Health
00:00
The Impact of Potassium on Blood Pressure and Sodium Balance
This chapter explores how potassium intake influences sodium reabsorption in the kidneys, ultimately lowering blood pressure. It highlights recent changes in sodium dietary guidelines and the necessity of tailored nutritional advice for better cardiovascular health.
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