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The Weight of Gold: Peter Carlisle On The Olympian Mental Health Crisis, Michael Phelps, Simone Biles & The Hidden Cost of Greatness

The Rich Roll Podcast

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Emotional Resilience and Mastery in High-Pressure Sports

This chapter explores the interplay of personal mastery and emotional resilience in high-pressure sports environments. It highlights the journey of an elite athlete who shifted focus from performance metrics to mental well-being through innovative visualization techniques.

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