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11min chapter
Ep. 258: Colleen Mariotti - Learning to Let Go and Live Plantstrong
PLANTSTRONG Podcast
Journey to Plant-Based Eating and Health Transformation
This chapter follows a family's transition to a whole food plant-based diet after a health scare, overcoming challenges and embracing cultural food traditions along the way. It emphasizes the importance of open-mindedness, flexibility, and simplicity in making positive lifestyle changes for personal growth.
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