2min chapter

Deep Questions with Cal Newport cover image

Ep. 247: The Productive Life (w/ Sarah Hart-Unger)

Deep Questions with Cal Newport

CHAPTER

How to Instil Habits in Your Life

We all have some systems, routines and habits were in our lives. We just get used to doing it. So how do we install these things? Well, typically you put them on your calendar or a metric tracking system. And then once it's there, it will become more of a background part of your life. The issue is you can only fit so many of these into your life.

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