We Ghosted Each Other on a Ski Trip | Ear Biscuits Ep. 417
Ear Biscuits with Rhett & Link
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Exploring Creativity, Anxiety, and Self-Care
The chapter delves into the speaker's reflections on managing anxiety, creative blocks, and the importance of self-care for enhancing creativity. They discuss heart rate variability as an indicator of stress response and share personal data on its impact. The conversation touches on the struggle between productivity and self-care, emphasizing the need to balance creative outlets with meaningful endeavors for mental well-being.
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