KNP367 - Living Healthy Will Always be an Unfinished Lifestyle
The Next Level Health & Fitness Podcast
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Why You Shouldn't Start People Like Maintenance Calories
If your diet cannot include anywhere in there some of your favorite in moderation, in moderations, the heavy astrocure, it's probably going to fail a long term youa. Once i get used without maintenance calories, they're losing inches at this point, right? Because they're eating healthy. And so that's another reason why not to start people like onsup low calories,. You knowd here's a crazy part that i don't do actually. So when i bring im in, start em on maintenance calory, verse em out a little bit, right? Once. Theyre still going to lose weight, of seing, lose, you know, some fat, some
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