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8min chapter
The neuroscience behind sticking to your resolutions
Learn Languages with Steve Kaufmann
Neuroscience and New Year's Resolutions: Understanding Our Decision-Making
This chapter explores the brain's role in maintaining New Year's resolutions, linking neuroscience insights with personal traits that affect decision-making. It highlights the relationship between past experiences and current mental state in shaping our ability to uphold goals over time.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode