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The First Mudra
The first mudra is holding your fists around your thumb. And that's what babies naturally do, right? They hold their fist around that thumb. So they call it the first mudra, the baby mudra. It's a mudra of innocence. I remembered my first karate instructor, a Tongsu doe instructor, 10th degree black belt,. Pat Johnson, when I was really young. He shows me says, he shows me that fist where I'm holding my thumb. And he says, this is what babies do. But when you practice karate, if you want to use your fist, you put your thumb outside of your outside of your hand. That way,