The Focus Bee Show cover image

(186) Become Indistractable: Remove Distractions From Your Life

The Focus Bee Show

CHAPTER

The Biggest Distraction of All Is That Necessity to Escape

The biggest distraction of all is that necessity to escape. Once you master that, you'll never feel distracted again. This is really how you become indestructible. Through this presence, through this ability to confront the emotions and not escaping. You're missing out on life. That's not how you want to spend your time. If you're with your friends and family, you want to be fully there,. Not scrolling your phone at the same time. So don't escape. Use that time and attention in the way that makes you feel good about it.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner