8min chapter

We Can Do Hard Things cover image

Are You Being Gaslighted? with Dr. Robin Stern (Best Of)

We Can Do Hard Things

CHAPTER

Unraveling Gaslighting in Relationships

This chapter examines the fine line between gaslighting and differing perspectives in relationships, highlighting how gaslighting can undermine a person's sense of self. It discusses the dynamics of manipulation, emotional turmoil, and the challenge of maintaining one's identity amidst controlling behaviors. The conversation encourages self-awareness and authentic communication as crucial tools for breaking free from toxic relational patterns.

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