3min chapter

10% Happier with Dan Harris cover image

How to Disentangle from Toxic People | Lindsay C. Gibson

10% Happier with Dan Harris

CHAPTER

How to Disentangle an Emotionally Immature Person

Some people on the receiving end of a difficult interaction with an EIP can experience brain scramble, where you just can't think clearly. Let's get back to disentangling, creating some distance from an EIP per your book can be quite difficult. It can lead to difficult interactions. What are some tactics and tools we can use if we're in a heated interaction with anEIP and we're trying to stand our ground?

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