Not Your Mother's Menopause with Dr. Fiona Lovely cover image

Ep. 087 - Mental Health and Iron. What's the connection?

Not Your Mother's Menopause with Dr. Fiona Lovely

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Iron Deficiency Anemia

Risk factors include low iron consumption, menstruation, vegetarians and frequent blood donors. Iron deficiency anemia presence has a significantly higher incidence of anxiety disorders, depression, sleep problems. Research shows this may not be just a malabsorption problem, but more of an iron loss problem.

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