Reading the Boat: Hidden Clues to Better Technique
Decent Rowing Podcast
00:00
Analyzing Performance: The Importance of the Catch Phase in Rowing Technique
This chapter delves into the importance of rowing technique, with a focus on the catch phase and its impact on a rower's performance. By analyzing boat behavior and highlighting the need for a sharp deceleration followed by swift acceleration, the discussion aims to help coaches and athletes identify and address common stroke issues.
Transcript
Play full episode
