2min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

144: Ask David--Relationships, Relationships, Relationships!

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

You Lose Your Temper All the Time and You're Always Yelling at Your Children

Play the roles of Al and Mary. I'm going to trick you into playing both roles. Let's see if you can use the five secrets. Oh five secrets? We'll give you a grade. A minus, oh you're not done, oh okay, okay. It's your search an important person to me,. I want to know everything about what it has been like for you. Can you tell me more about it? You lost your temper all the time! And so much so that you filed for divorce. What do you think is making you feel this way? Are you feeling betrayed or hopelessness? Do you have any other tips on how to get back together with someone who

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