23min chapter

Wild with Sarah Wilson cover image

MARTHA BECK: Only the most nourishing chat I’ve had about anxiety ever

Wild with Sarah Wilson

CHAPTER

Navigating Anxiety Through Creativity

This chapter explores the profound relationship between anxiety and creativity, emphasizing how individuals can transform their fears into artistic expression. The speakers share personal experiences during the pandemic that highlight the healing power of engaging in creative activities, while also addressing the complexities of overcoming anxiety. Through introspection, kindness, and resilience, listeners are encouraged to confront their anxieties and use them as catalysts for personal growth and empowerment.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode