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149. Hard To Swallow: The Toxic Truth About Wheat & Gluten with Dr. William Davis

The Life Stylist

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The Effects of Carbohydrates on Heart Disease

Lipoprokin analysis dissects out the particles in the bloodstream that actually cause heart disease. When you do that, which I've been doing for 20 years, it becomes immediately obvious that consuming dietary cholesterol or fat has virtually no effect at all on the particles in your bloodstream. But eating carbohydrates has a dramatic effect. And one of the effects is formation of what's called small LDL particles, not LDL cholesterol, but actually small oxidation prone LDL particles. These blow up, they explode when you eat carbohydrates.

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