Be Intentional with Your Phone with Catherine Price
Millennial Minimalists
00:00
How to Deal With Mental Clutter
"I try to think of my phone as a Pandora's box of emotions and be aware that whatever I encounter, if I turn it on, is probably going to have an impact on my emotional state," she says. "In many cases, especially with the news, like, you're not going to find stories about puppies on the front page." She adds: "What we're doing makes absolutely no sense ... We're checking the news again and again and again... It would be cool if there was like a vanish mode where it's like 'you don't need to read that story again'"
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