Social media gives us, you no shiddy floe an. And for me, like nos, like diareail give a figure a better namen unrewarding flo. You know, i pick up my phone and go on facebook, cause i have twitter off of my phone, cause otherwise i'd be a goner. Unlike real flow, where you have a feeling of reward and satisfaction and accomplishment, this just gives you shame. It's its flow in that you lose track time. But it's not pleasurable, like, it doesn't give you that feeling of mastery,. or even cause i don't think flo necessarily has to be mastery.