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Releasing Limiting Beliefs (2015-09-09)

Tara Brach

00:00

What Would Your Life Be Like if You Don't Believe That You Are Unlovable?

"What is that vulnerable place most need what does it need from you right now?" "Our beliefs really create our sense of ourself and he said I don't know the words but the feeling is that I would like fill the sky so I would be really big more free" 'We hold on tight to even the most painful beliefs there's a sense of not being able to control things if we say well I'm not sure if that's true'  In prison, deepening our attention and asking the questions are key to waking up.

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