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EP 380: Reader Question - What’s Different About This Naked Mind?

This Naked Mind Podcast

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Cognitive Dissonance Depletes Your Willpower

Arlen was homeless for a year and a half. She couldn't go out with her friends, not be at any party or any place where alcohol was served because of how much her emotion told her she wanted to drink. The knowledge was very what we call cognitive dissonance. It was arguing in her own head. And so that by itself will deplete your willpower. So do you see how stuck you can get, right? You actually want to be drinking and you want to be Drinking Normally.

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