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Two Female Biohackers Reveal Their Top Tips For Enhancing The Feel-Good Effects Of Dopamine, Oxytocin, Serotonin, Endorphins & More!

Boundless Life

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Skepticism Towards Wearable Tech and Insights on Sauna Benefits

This chapter examines the reliability of wearable technology in measuring calorie burn during exercise, highlighting skepticism about their methodologies. It also discusses user experiences with infrared saunas, pointing out that multiple factors contribute to fitness beyond merely counting calories.

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