Is Your Routine a Rut?

Sally Kohn: I think the real thing that struck me when I read your book was that idea of a routine becoming a rut. So talk to me about how one we can make sure our routines don't become ruts and two, how we don't lose our shit when things don't go according to plan. She says there's nothing inherently wrong with being productive but what is tricky is the aspirational side of it. "I didn't even recognize I was in a rut until after I pulled the plug on it"