The Cure for Chronic Pain with Nicole Sachs, LCSW cover image

S5 E17 - ASK ME ANYTHING Part One with Nicole & Lisa - Am I Doing It Right? Can I Exercise? Radical Acceptance? and much more

The Cure for Chronic Pain with Nicole Sachs, LCSW

00:00

Staying present when you dissociate

Nicole offers grounding tools—five-sense check-ins—and normalizes dissociation as nervous system protection.

Play episode from 17:12
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