Where Does Lifting & Nutrition Fit into your Lifestyle? | ETP#34
Eat Train Prosper
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Accountability in Fitness: Balancing Life and Goals
This chapter explores the impact of social media and public commitments on personal accountability in fitness. The speakers share insights on managing fitness goals amidst family responsibilities, recognizing the internal and external challenges faced. They emphasize the importance of long-term commitment and the role of support networks in achieving and maintaining healthy lifestyles.
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