2min chapter

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From partier to pro athlete: how cyclist Orla Walsh became one of Ireland's top athletes

WHOOP Podcast

CHAPTER

What Are Your Favorite Meals?

i like a perfect oate that would really fill me up. I've pea protein, which people say you don't get all the ameno acids but peas hous are full. And i eat a lot of calories. Like, i'm eaten carb a four, five times a day. So i guess that if yo ge dieti it's not that you're not getting the the full ameno acid ran s,. You need to eat a big variety of different foods throughout the day.

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