2min chapter

The Rich Roll Podcast cover image

Sergey Young on The Science of Growing Young

The Rich Roll Podcast

CHAPTER

The Pandemic Is Going to Change Our Health Choices

I feel like the pandemic a really accelerated this process. I just know from wearing a whoop strapoh, you know, i pay attention to your respiratory rate. If you see a wild swing, that could be an early indicator of being sick. So thit's just going to change our ability to control our healp but also give us an opportunity to take responsibility back.

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