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6min chapter
Adverse Childhood Experiences Part 2: Measurement, Impact on Future Mental Health, Dissociation, and Timing of Trauma
Psychiatry & Psychotherapy Podcast
The Impact of Weekly Therapy and Duration
This chapter discusses the impact of weekly therapy sessions and the duration of therapy for different types of issues, highlighting how therapy can lead to significant improvement in conditions like depression and anxiety. It also explores the idea of therapy as a time-limited resource and emphasizes the importance of personal growth and introspection.
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Discover
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