Nicole Sachs on writing as a cure for chronic pain
Find Your Voice: How to Write When You're Not a Writer
00:00
Tools for Dealing with Chronic Pain
The speaker discusses tools for clearing the mind of previous beliefs and fears, shifting thinking, and using writing as a tool to overcome old habits and behaviors. They introduce the concept of Journal Speak and provide guidance on practicing patience and kindness for oneself.
Transcript
Play full episode
