AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
Ep. 250 - EXPLAINED Clearing Space: How To Let Go Of Outdated Versions Of Yourself
EXPANDED Podcast by To Be Magnetic™
How Nervous System Responds to Change
Janelle, explain to someone what it means like a first-time listener when you say you're nervous system because you're going through somatic training right now. There's times when we go through trauma that we go through these trauma vortexes. Some people have very strong mobilization energy. They can just do it and do it right now. I think the vast majority of the TV magnetic population are very sensitive people that are usually really sensitive people. So they just feel and experience things so much deeper and so a lot of resourcing is required to help make changes.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode