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5min chapter
How to Gain Muscle and Strength for BJJ (Q&A)
Mark Bell's Power Project
How to Be a Better Jiu Jitsu Practitioner
strength can be something that makes your Jiu Jitsu process and learning a little bit longer because being stronger can allow you to get away with a lot of things. So my suggestion to some of you people who are already straight training or already very strong on your moving into Jiu Jitsu, try to have that be your last resort for a lot ofThings. Try to do techniques. And if it's not working technically, don't force it. Just try to better your technique Because if you can then be strong and have good technique, you are extremely dangerous.
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