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3min chapter
Ending Self-Sabotage
ManTalks Podcast
Introduction
Recently, i've been getting a lot of questions about self sabotage and why we do it. I wanted to address that here. Self sabotage is not meaningless. It is your unconscious mind trying to resolve something that needs your attention. When you shame yourself for the sabotage, you miss out on what needs attention and effort. Ask yourself, as a reminder, what's trying to be resolved? What am i trying to solve with thits behavior?
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