
Faking Your Emotions at Work
Worklife with Adam Grant
00:00
Why Deep Acting Is Better Than Surface Acting
There's substantial evidence that people who do a lot of surface acting end up feeling more emotionally drained and stressed. Instead of putting on a mask, you actually try to feel the emotion. That way, it comes out naturally. If you want o master deep acting, you can probably learn something from someone who does it for a living. On stage.
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