376: How to Become the Person You Want to Be, with James Clear
Coaching for Leaders
00:00
Why Small Habits Are So Important
Habits are the method through which you prove that identity to yourself. If a belief does not have evidence behind it, it's really hard for the brain to latch on to it over the long run. And so if you can master your habits, you can, in a sense, like upgrade and expand your identity. You can prove that your type of person.
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