
My Husband and I Don’t Talk
The Dr. John Delony Show
00:00
Navigating Communication Challenges in a Relationship
The chapter explores the difficulties of communicating personal struggles and setbacks through text rather than face-to-face, leading to a lack of emotional connection. It delves into addressing addiction, expressing emotions effectively, and the significance of vulnerability and connection in overcoming issues. There is an emphasis on controlling emotional reactivity, creating a safe environment, and fostering genuine human connection for a healthy relationship.
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Transcript


