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Body Based guidance with Tamsin Crimmens [174]
Art Juice: A podcast for artists, creatives and art lovers
Are You a Bet?
When i change my thought pattern from thinking about it to just concentrating on something else, it just, it just changesi that part can be instant. We're able to kind of expand that capacity when we're not trying to escape the moment, but actually being with it as much as we can tolerate. So it's these little, magical, magical moments. We build them on top of each other. And what you're describing is a moment of presence, of pure presence with yourselfad able to be with the breath. It sounds like it was an amount that you could tolerate, yet perhaps if it had gone no longer, it would have been assigned tce, that's enough now.
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