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#258 - Seasonal Allergies, Eating Breakfast, Carb Cravings, Talking To Your Doctor, Fasting During Menstruation, Hormonal Health, And More!

The Intermittent Fasting Podcast

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The Seasonal Effect of Disorder

i was reflecting on how grateful i am for my serapep da, because i forget that the reason i started taking it almo, you know, probably eight years ago, was for seasonal alargies. Because it just completely stops my allergy response to pollin. And it was the way i was able to get off a alergy medicine. I just stopped needing it. Like, i just not stoped needing alergy medicine in 20 16, aryu like, substantially ned less. grass is just so alrgenic for me.

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