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Why Secrets Wreck Us: a Science-backed Practice to Reveal and Heal | James W. Pennebaker

Good Life Project

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The Complexities of Confession and Personal Experience

This chapter examines the concept of confession, focusing on its implications in religious and social contexts. It highlights the emotional challenges and societal perceptions surrounding the act of sharing personal experiences, especially for trauma survivors, emphasizing the need for a supportive approach to these sensitive discussions.

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