2min chapter

Curious Humans with Jonny Miller cover image

Growth Loops, Fertile Uncertainty & Ayahuasca Revelations with Anne-Laure Le Cunff

Curious Humans with Jonny Miller

CHAPTER

The Power of Free Flow Journaling

I started journaling again in preparation for my ayahuasca ceremonies and that I haven't stopped doing since then. So I've been writing every day. Sometimes it's just a few paragraphs, but I'm writing every morning and I get actual pleasure from it. It's actually something I look forward to, which I never managed to create before. Wow. And it sounds like I mean, I imagine you tried other more traditional approaches before that. And they clearly didn't have the same effect. Yeah, I've tried,. I've tried therapy. I've tried when I was younger, journaling, which I started doing again in prepare for his ayahuasca circles

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode