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Mental Health Meets Heart Health in New Mayo Clinic Initiative

Metabolic Mind

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Bridging Hearts and Minds: Nutrition's Role in Mental Health

This chapter explores the critical connection between mental health and nutrition, specifically focusing on the interplay between mood disorders like bipolar disorder and dietary choices. Professionals from the Mayo Clinic discuss innovative nutritional interventions, including the ketogenic diet, and their potential benefits for both mental and cardiovascular health. Emphasizing the need for personalized approaches, they highlight the importance of understanding how dietary quality affects mental well-being and the overall management of health risks associated with mental illnesses.

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